Tag Archives: sea

Get aqua activated!

If you think fitness then do you immediately think of the gym or traditional exercise classes? It’s easy to get stuck in a rut when it comes to coming up with ideas to keep fit, so why not let your imagination run beyond dry land and into the water. Whether on or under the water, […]

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How to make a real splash! Part 2!

Remember back when you could think of nothing better than jumping or diving into the cool waters of a swimming pool or heading to the beach for some water sports and fun? It might be a good few years ago now. All too often, people tend to abandon their beloved swimming as they get older. […]

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Taking the plunge!

It’s easy to assign stereotypes when it comes to keeping fit: such as aerobics classes where you leap around in lycra or weight sessions fuelled by testosterone. When it comes to water sports and swimming, no cliches fit as there is a whole range of activities awaiting you either on the water, in the water, […]

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