Tag Archives: soda

Why you should avoid so-called “diet foods”

If you’re thinking about starting a diet, you may believe that it won’t be difficult. All you have to do is walk into the supermarket and find foods with the word “diet” slapped on the label. Easy enough, right? Well, the truth is that food sellers can write just about anything they want on their […]

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8 ways to stop drinking soda

While you know that water is best for your body, it can be hard to resist the sweet taste and pleasant fizz of your favorite soda pop. But the more soda you consume, the more hazardous your habit can become. And whether you’re a six-pack-a-day drinker or an occasional sipper, cutting back or stopping altogether […]

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