Tag Archives: team sports

Stop being an armchair athlete

Are you one of those people who follows your favorite sports team’s every game? Do you paint their insignia on your face every game and cheer along with the spectators at a stadium? Some avid sports fans are great armchair athletes. They cheer along but don’t physically play the game. But it is time to […]

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Best team sports to get you fit

When it comes to exercising and getting fit, team sports can really add some spice to your routine. Not only do sports often give you a total body workout that improves your cardiovascular and muscle strength, not to mention agility, flexibility and endurance. Most of all, you also get to enjoy the game and have […]

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Sports players’ social skills success!

Team sports and the impact on youngsters is astounding. A multitude of studies show that team players develop not just fitter bodies, but transferable social skills that set them up for life. For adults, playing team sports can be really valuable too, giving you much more than an enjoyable way to stay in shape. Children […]

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How to be a good sports team player

Being part of a team is about more than exercise. It’s a social activity where competition can keep you motivated and where you learn important social skills. Team sports teach you important ways to work well with others in a strategic and cooperative way, which can be a plus point for working relationships too. To […]

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