Tag Archives: time consuming

Why running may not be best for weight loss

You just got home from work. You drop your bags and let out a sigh of relief. It was a long day and you’re tired. But wait, you completely forgot that today is your day to hit the streets and go for a run. And it’s also your turn to cook dinner. Oh, and your […]

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Is running best for weight loss? Not likely.

Have you ever wondered why you never seem to lose weight despite spending day after day on the treadmill? You’re putting so much time into your workout, but you find yourself getting few if any results. If this dilemma sounds familiar, it’s time to examine your workout routine and realize that your chosen exercise may […]

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