Tag Archives: tracks

Creating the ultimate workout playlist!

If you are one of many women who still exercise to the beat of Survivor’s classic  Eye of the Tiger song then the chances are you can’t get enough of the oldies, you love Rocky and are still wearing leg warmers and a sweatband. Of course, we won’t hold this against you at Kaia but […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , , , , | Comments closed

Create the ultimate workout playlist!

If you are still exercising to the beat of Survivor’s classic  Eye of the Tiger song then the chances are you can’t get enough of the oldies, you love Rocky and are still wearing leg armers and a sweatband. Perhaps it is time to update your workout playlist. Sure, there’s nothing wrong with old favorites […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , , | Comments closed
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