Tag Archives: treatment

African American women and exercise

African American women who exercise regularly could be lowering their risk of breast cancer, according to a new study. While links between breast cancer and exercise levels and intensity have been found in previous studies involving women, the participants have primarily been white women. This latest research adds in some interesting missing gaps and highlights […]

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African American women fitness benefit!

African American women who exercise regularly could be lowering their risk of breast cancer, according to a new study. While links between breast cancer and exercise levels and intensity have been found in previous studies involving women, the participants have primarily been white women. This latest research adds in some interesting missing gaps and highlights […]

Posted in General Health Articles B, Women's Fitness | Also tagged , , , , , , , , , , , , , , , | Comments closed

How to get your loved one more fit!

Do you want to give your partner a nudge in the right direction towards living a healthier lifestyle? Or do you want to encourage him or her to set a new fitness goal or make an exercise plan? As a significant other in someone’s life, you can really make all the difference in helping your […]

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Get the most out of physio exercise!

Most people exercise to look and feel better, lose some weight or simply to find time for themselves. So when we think of exercise we tend not to associate it with times when we are weak, injured or recovering from serious illness. However, this is often when we most need to exercise. In fact, physical […]

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