Tag Archives: trip

Discover the Great Outdoors!

There’s a whole wide world out there and you don’t have to go on an expensive trip around the globe to discover new places. The Great Outdoors is right here, on your doorstep, with the promise of exciting and interesting activities in the open air. There are so many locations and terrains to explore with […]

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Go discover the Great Outdoors!

There’s a whole wide world out there and you don’t have to go on an expensive trip around the globe to discover new places. The Great Outdoors is right here, at your doorstep, with the promise of exciting and interesting activities in the open air. At Kaia we love to train outdoors too and our […]

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Ways to keep fit while traveling

Everyone travels for a different reason. For leisure-seekers it means time out from the daily grind, while for busy business professionals travel is all about keeping up with routine and work. Traveling, especially for an extended period of time, can put a spanner in your workout and training routine. People on the move are often […]

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How to boost interest in family time!

There’s no doubt that going to a gym or taking part in training sessions or exercise classes are all great ways to focus your fitness. But people with children often find it hard to fit in their exercises around their hectic family lives. But it is possible to combine both exercise and quality time with […]

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