Tag Archives: vacations

Build fitness into your break!

Are you dreaming about relaxing on a beach? Or of doing absolutely nothing? Does the idea of late mornings sleeping in and days of pure R&R sound like sheer bliss? The best part about a vacation is setting aside time to do absolutely nothing. However, what you’ll soon find that once the novelty’s worn off […]

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Workout journeys for new seasons!

As the seasons change at home, you might decide to jet off to sunnier or perhaps cooler climes depending where you are. However, whichever part of the world you happen to reside in, and ¬†whatever travels you might have planned, is it time to take your workout on a journey? Perhaps you want an exercise […]

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