Tag Archives: Valentine’s Day

Love yourself this Valentine’s Day!

Do you feel the love this Valentine’s Day? Love for yourself that is! You might find that by doing so you create the right motivation to make some positive, beneficial changes in your life. If you are not at the fitness level you’d like to be, perhaps because you are out of shape or overweight, […]

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Love your Kaia-self this Valentine’s!

Do you feel the love this Valentine’s Day? Love for yourself that is! You might find that by doing so you create the right motivation to make some positive, beneficial changes in your life as so many Kaia Girls are. If you are not at the fitness level you’d like to be, perhaps because you […]

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Men! Love yourself this Valentine’s!

It’s a stereotype but it has to be said, that many men are not that hot when it comes to self-reflection, connecting with their inner core, and cherishing the essence of who they are. The problem is though that without this ‘togetherness’ you can easily end up on the wrong track in life, and that […]

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