Tag Archives: vegetarian

Common yoga questions answered

Yoga can seem a bit like a cult. Dozens of people line up in a classroom, all dressed in similar outfits, moving in unison and sometimes chanting words in a foreign language. To an outsider, this odd display of behavior can bring up a lot of questions. So if you’re scratching your head, wondering what’s […]

Posted in General Health Articles A, Yoga General | Also tagged , , , , , , | Comments closed

Can you eat meat and be a vegan?

It sounds like a trick, right? There’s no way a person can eat animal products and still consider themselves a vegan, or is there? The answer is no, unsurprisingly enough, but that hasn’t stopped dieters from embracing a cheating vegan or “chegan” approach, where meat and animal byproducts such as eggs and milk are mixed […]

Posted in Diet and Nutrition General | Also tagged , , , , , , , , | Comments closed

Quinoa ancient space food!

It’s been around for thousands of years; NASA could be sending it into space; and the UN General Assembly thinks it could be important for future nutritional needs and to help eradicate poverty. Quinoa is a superfood in more ways than one and has recently had a resurgence of popularity. In fact, 2013 was named […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , | Comments closed

Ancient space food: Quinoa!

It’s been around for thousands of years; NASA could be sending it into space; and the UN General Assembly think it could be important for future nutritional needs and to help eradicate poverty. Quinoa is a superfood in more ways than one and has recently had a resurgence of popularity. We certainly love the nutritional […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , | Comments closed

Could red meat be bad for your brain?

Nutrition is vital when it comes to not just a healthy body but also a healthy mind. And a recent study suggests that too much red meat may be linked with Alzheimer’s, with a build up of iron disrupting communication between the neurons in the brain. Too much copper, another heavy metal, could also have […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Is red meat bad for your brain?

Nutrition is vital when it comes to not just a healthy body but also a healthy mind. And a recent study suggests that too much red meat may be linked with Alzheimer’s, with a build up of iron disrupting communication between the neurons in the brain. Too much copper, another heavy metal, could also have […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.