Tag Archives: video

Common treadmill missteps

Whether you love treadmills or hate them, their benefits can be hard to deny. Yes, we know, you love running outside. But when it’s rainy, what do you do? Good ol’ treadmill is always there waiting for you, happy to shelter you from the weather as you burn those calories. There’s no doubting that treadmills […]

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P90X: How to get totally ripped!

Rippling muscles, taut abs and a six-pack that reflects bulging biceps. It’s the male physique dream for many men to look totally ripped! However, many men back-off from attempting to turn their torso into a lean machine because they either don’t think it’s possible or don’t know how. However, a popular workout program that focuses […]

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