Category Archives: Weight Loss

Give your metabolism a boost!

If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is healthy, then this risk is the same as someone with a lower and healthier BMI. This means that if […]

Also posted in General Health Articles A | Tagged , , , , , , , , , , , , | Comments closed

How to boost your metabolism!

If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is healthy, then this risk is the same as someone with a lower and healthier BMI. This means that if […]

Also posted in General Health Articles B | Tagged , , , , , , , , , , , , | Comments closed

Do you know if you need to lose weight?

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

Also posted in General Health Articles A | Tagged , , , , , , , , , , , , , , , , | Comments closed

How to know if you need to lose weight!

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

Also posted in General Health Articles B | Tagged , , , , , , , , , , , , , , , , | Comments closed

Could bacteria help weight loss?

We’ve all got friends who we secretly envy for their ability to eat pretty much anything they like without putting on an ounce of weight or having to loosen their belts. Some people seem to be forever counting every calorie and forgoing treats, while others seem to get away with chowing down bagels and candy. […]

Also posted in General Health Articles B | Tagged , , , , , , , , , , , , , , , , , | Comments closed

Can bacteria fight fat?

We’ve all got friends who we secretly envy for their ability to eat pretty much anything they like without putting on an ounce of weight or having to loosen their belts. Some people seem to be forever counting every calorie and forgoing treats, while others seem to get away with chowing down bagels and candy. […]

Also posted in General Health Articles A | Tagged , , , , , , , , , , , , , , , , , | Comments closed

Losing weight with your mind!

While it might not yet be possible to simply will yourself to lose weight through activities in the mind, how you think has a huge influence on weight loss. Your attitudes, mindset and ideas about food, exercise and lifestyle all combine to create you as an individual and your own thought processes can determine how […]

Also posted in General Health Articles A | Tagged , , , , , , , , , , , , , | Comments closed

Lose weight with your mind!

While it might not yet be possible to simply will yourself to lose weight through activities in the mind, how you think has a huge influence on weight loss. Your attitudes, mindset and ideas about food, exercise and lifestyle all combine to create you as an individual and your own thought processes can determine how […]

Also posted in General Health Articles B | Tagged , , , , , , , , , , , , , | Comments closed

Eat slower for faster weight loss!

We all get the hunger pangs as lunchtime approaches but as so few of us have the time to go out and luxuriate over a proper meal these days, there’s a tendency to wolf down a sandwich at the desk before tackling the next round of emails. This style of eating leaves us feeling less […]

Also posted in General Health Articles B | Tagged , , , , , , , , , , , , | Comments closed

Slow down for weight low down!

We all get the hunger pangs as lunchtime approaches but as so few of us have the time to go out and luxuriate over a proper meal these days, there’s a tendency to wolf down a sandwich at the desk before tackling the next round of emails. This style of eating leaves us feeling less […]

Also posted in General Health Articles A | Tagged , , , , , , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.