Tag Archives: 2013Jan25_WeightLoss_A

How exercise helps you lose weight!

“I don’t understand, I’m exercising every day and I’m just don’t seem to be losing weight!” If you haven’t said it yourself you’ll have no doubt heard it uttered by someone. One of the main motivations to exercise is often shedding some pounds, shaping up and dropping a size or two. However, there is often […]

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