Tag Archives: 2014January28_ExerciseFitnessgeneral_A

9 Fitness myths and pitfalls to avoid!

Fitness and exercise is part of the everyday lifestyle of so many people. However, with so many different ideas on what works and what doesn’t it can be confusing to know what are fitness truths and which are not. What is true is that there are many fitness myths that simply won’t go away regardless […]

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