Tag Archives: body fat

Are your kids slower than you were?

Children across the globe are slowing down! That’s according to a fairly recent study which looked at studies over nearly a 50 year period involving more than 25 million youngsters. Compared to kids 30 years ago, young people today run a mile 90 seconds slower. And the worrying trend is that their cardiovascular endurance in […]

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How low should you go?

Have you stood in front of the mirror naked recently? Or jumped on the scales for a quick weigh-in? What about grabbing the tape measure for a list of your vital statistics? With the battle of the bulge seemingly being lost by a great many and media stories of once-were-big celebrities vanishing into a slip […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , , , | Comments closed
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