Tag Archives: Halloween

How to avoid Halloween candy overindulgence

With Halloween just a few days away, you may feel a mixed sense of excitement and dread as a night of parties or trick-or-treating with your kids approaches. You remember what’s happened previous years come November 1st: you on the couch feeling bloated and no longer able to button up your pants due to a […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , | Comments closed

The consequences of a Halloween candy binge

As autumn leaves begin to fall from the trees, the nights grow colder, and the endless stream of horror movies start to cycle on TV, we know that Halloween is nearly upon us. While some prepare for the change of season by bringing their exercise routine indoors, and frequenting the gym more often, there is […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , | Comments closed

Healthy Halloween bites!

You don’t have to create a menu of nutritional horrors to create a healthy Halloween spread. You just need to not be afraid of using your imagination and also remember to banish food baddies. How food looks is important, not just how it tastes and you can create themed bites that really fit with the […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , | Comments closed

Halloween healthy bites!

You don’t have to create a menu of nutritional horrors to create a healthy Halloween spread. You just need to not be afraid of using your imagination and also remember to banish food baddies. How food looks is important, not just how it tastes and you can create themed bites that really fit with the […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , | Comments closed

Face fitness frights this Halloween!

Does anything scare you when it comes to your lifestyle and your level of fitness? Do you sometimes feel afraid that you are not doing enough to keep fit and that you might have to face a health scare in the future as a result? What about your diet? Is it filled with late night […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , | Comments closed

Face fitness fears this Halloween!

Does anything scare you when it comes to your lifestyle and your level of fitness? Do you sometimes feel afraid that you are not doing enough to keep fit and that you might have to face a health scare in the future as a result? What about your diet? Is it filled with late night […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , | Comments closed

Are you frightened or motivated by fear?

Taking stock of your fitness levels and lifestyle can be a scary prospect for some and can have them on the run; not from spooky phantoms of their imagination but from reality. If you are living your life like one of the walking dead then it’s time to resurrect an exercise plan. If you are […]

Posted in General Health Articles B, Motivation & Mental Attitude | Also tagged , , , , , , , , , , , , , | Comments closed

Does fear frighten or motivate you?

Taking stock of your fitness levels and lifestyle can be a scary prospect for some and can have them on the run; not from spooky phantoms of their imagination but from reality. If you are living your life like one of the walking dead then it’s time to resurrect an exercise plan. If you are […]

Posted in General Health Articles A, Motivation & Mental Attitude | Also tagged , , , , , , , , , , , , , | Comments closed

Are you afraid of a healthy Halloween?

It’s nearly Halloween and while you might want to spook other people when you’re out trick or treating, you don’t want to scare yourself if you are leading an unhealthy lifestyle. Instead, why don’t you add to the festive holiday fun with a healthy Halloween rather than an unhealthy horror story if you’re not looking […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , , , | Comments closed

Don’t be afraid of a healthy Halloween!

It’s nearly Halloween and while you might want to spook other people when you’re out trick or treating, you don’t want to scare yourself if you are leading an unhealthy lifestyle. Instead, why don’t you add to the festive holiday fun with a healthy Halloween rather than an unhealthy horror story if you’re not looking […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.