Tag Archives: regulations

Top 10 gym etiquette rules part 2!

It’s easy to spot a gym newbie. There’s that moment when they walk into the middle of the mass of machines, gym equipment and focused people working out, not quite knowing what to do next, where to start or how to fit in. What most of us find is a welcoming environment where people are […]

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Top 10 gym etiquette rules part 1!

If you’re new to the gym then this fitness-friendly environment can feel like a whole different world. However, getting to grips with what the rules are is really about using your common sense and consideration. While newbies might commit a fitness facility faux pas It is often the long-standing regulars who don’t always seemed educated […]

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